When I play a drop I find that the ball comes back too far off the front wall. How can I practice control?
Remember that squash is about racket speed which is a combination of strength and power. The racket and wrist will always move together up to the point of impact. If the racket moves faster than the wrist after impact, the ball will go to the back. To keep the ball to the front, the racket and wrist must move together after point of impact.